The Tiny-But-Mighty Chia Seed

Chia seeds are tiny but powerful, providing fiber, omega-3 fats, and plant-based protein. When soaked, they become soft and easy to incorporate into meals.

Why Chia Seeds Matter for Pancreatic Cancer Patients

Patients often benefit from nutrient-dense foods in small portions. Chia offers concentrated nourishment with added digestive support.

Chia supports:

• Omega-3 fats: Help support inflammation balance.
• Fiber: Promotes bowel regularity.
• Easy calorie boost: Adds nutrition without large volume.
• Soft texture when soaked: Helpful for sensitive digestion.

Start with small amounts to avoid discomfort if fiber tolerance is low.

Chia seeds are a simple way to add nourishing fats, fiber, and support during pancreatic cancer recovery.

*Chia seeds may not be suitable on a low-fiber diet.